Wednesday, October 04, 2017

Kayaking at Sunrise and other Weekend Things



Last weekend one of the guys from my meets was interested in doing a sunrise paddle.  He said he had always wanted to be on the water at dawn, so that's what we aimed for.  We missed by 15 or 20 minutes.  Well, we were at the boat launch by sunrise but not quite on the water by then.

Fellow paddler on the Kzoo River.



It was more of a float than a paddle, but it was still good.  We saw lots of blue heron and several eagles.  We saw 3 or 4 immature bald eagles and at least 2 mature ones.  They gave us a little bit of a show when they flew over us together and were squabbling a little bit with each other.

Immature bald eagle.

Mature bald eagle - you probably recognize it.  :-)


After the paddling, we also did some gun shooting.  I'm not super into that, but it's fun to do every once in a while.  I got to shoot a 1911 pistol, a lever action rifle, and an AR15.  The lever action rifle had enough kick it made my shoulder sore after 15 or 20 rounds.  When I added it up, I shot about 114 rounds.

A few examples of my shot groupings.  The holes on the paper plates, not all those holes in other places.
On Sunday we had a potluck after union meets to say farewell to one of our older sista woikas before she heads down to Kentucky to labor there.  I'll miss her quick wit and down-to-earth approach.  It's always sad to see them go, but of course you love different ones that come too.

Monday, October 02, 2017

ND 'Vention Weekend

Life is kind of crazy busy most of this year, so I feel like I haven't been posting much about general life other than the thankfulness posts.  Now that most of my family shares at least one form of social media, I'm not sure I really need to maintain my updates.  But sometimes I still like to, just as a reference for later when things come up.

Rather than feel overwhelmed by all the unposted stuff, I'll just try to do some occasional recent stuff and get to the backlog if it ever seems possible.

Here's what I did a week or so ago.  I drove to the corny state where I met Uncle Bex along the interstate, and then we headed for ND for 'vention.  It had been quite a while since Uncle Bex and I took a road trip together, so that was enjoyable.

I also realized I don't have key chains from several states I travel through regularly, so this is my reminder to buy them.  IN, IL, IA, WI, MN.

There were some memorable moments:

  1. Due to miscommunication, we locked the keys in the car along with both our cell phones. Hence no pictures of that fiasco.
  2. Uncle Bex has now become Uncle Grandma Bex.  Because that's how the three year old brain works.
  3. Seeing some good friends like Weeds and Alley Cat and having some good in-depth discussions with them.  It's good to have some friends who share life stages with you.
  4. Seeing lots of extended family.  Uncle Bex asked how many people there I was related to.  I suppose it might be somewhere around 25%.  I didn't do any counting or math to confirm this number.
  5. I brought Bill a bicycle because my neighbor sells used ones for cheap and she didn't have one.  She was super excited about that.
  6. Seeing my parents and one of my sisters and her family
  7. Road trip in-depth spiritual conversations
  8. The beauty of the prairie
  9. The beauty of prairie wetlands
  10. Seeing other people I'm not related to that I don't share a "life stage" with that somehow have a special place in my heart.  Sometimes the reason isn't big, which illustrates how small things can make a big impact.  For example:
  • Warren - He worked at the same company and building I worked at the summer after my college sophomore year.  We're both engineers and I went to college with two of his sons.  Every time I go back there we always manage to have at least one conversation.
  • Bill - He's just a funny, friendly guy who always tries to recruit me to move back to ND and work for his company.
  • Renee - When I was in high school, she was one of those adults who would say "Hi" to me and made me feel like she saw me as a person.
To finish it off, here are a few pictures:

Iowa prairie on the drive to ND.

My nephew "Pasta".  He's just learning to walk.

Bill with her new bike.  Because it was raining, she took it for a spin in Pops's garage Sunday morning in her pajamas with her meeting shoes.  One must dress appropriately for the occasion, you know?

The North Dakota prairie.  Looks totally different from the Iowa prairie.

A North Dakota version of cornhole.
I got this precious thank-you in the mail this week from Bill.

Sunday, October 01, 2017

2017 Thankfulness: Week 39

I was home this weekend, so I can make a timely post on my thankfulness from the past week.  It's hard to believe we're already at the end of September!

Sunday

  • People who like in-depth conversations
  • Good final reminders
  • Seeing family

Monday

  • Honest talk with a friend
  • Long drive with thinking time
  • Reading my bible at supper time

Tuesday

  • Late September day that feels like August
  • After work kayak excursion
  • Going to bed

Wednesday

  • Going to bed early-ish
  • Nyquil
  • Kleenexes

Thursday

  • A friend to help me with a car drop-off
  • My project getting some priority
  • Only one day left in the work week

Friday

  • Bright, crisp fall days
  • Connecting with people from work
  • An evening walk with a beautiful sunset

Saturday

  • Seeing a clear sky of stars early in the morning
  • Sunrise kayaking excursion
  • Still feeling peace about a decision

Thursday, September 28, 2017

2017 Thankfulness: Week 38

Last week included a trip home to ND, which you might be able to guess by reading some of the things at the end of the list.

Sunday

  • Fried chicken and homemade strawberry jam
  • An enjoyable bike ride
  • Fellowship meeting

Monday

  • Foam roller
  • Salad bar
  • Beautiful day of sunshine

Tuesday

  • Jet pack WiFi
  • Upcoming vacation
  • A work meeting containing less conflict than expected

Wednesday

  • A consistent message
  • Feedback from a friend
  • Going home to where I grew up

Thursday

  • Prairie beauty
  • Sleeping in
  • Messages for my soul

Friday

  • Spiritual conversations
  • Homemade breakfast
  • Between meeting walks

Saturday

  • Powerful messages
  • Convention stroganoff and sausage
  • My niece's excitement to have her own bicycle


Monday, September 18, 2017

Scuba Steve

Uncle Bex kindly shares her scuba diving magazine with me, and lately I've been reading several of them.  Below are some interesting tidbits I've gathered.

I found one interesting article on the history of scuba diving innovations.  Here were a couple of note:

  • Jacques Cousteau and Emile Gagnan invented the modern demand regulator in 1942 in France during WW II.  This was not the first regulator as one was invented as far back as the 1860's, but this is the invention that most modern regulators are based on and the one that was more robust and allowed expansion of the sport.  In the U.S., it was called the "Aqua Lung".
  • Cressi produced the first diving mask in 1952 with a dedicated nose pocket, making it possible for divers to equalize.
  • Scubapro introduced the Stabilization Jacket in 1971, which is now standard equipment for all divers known as a BCD (Buoyancy Control Device).
  • The first electronic dive computer was introduced in 1983 by Orca Industries.


Here's the Wikipedia link to scuba diving, which has all kinds of interesting information.

Scuba diving involves breathing compressed air and taking the air in tanks with you when you go underwater.  Another interesting but different sport is Freediving where you only go down into the water with the air you can store in your lungs.  This results in a much shorter dive but not necessarily any shallower dive than if you went scuba diving.  At least for professional free divers.  And of course this sport is much more ancient than scuba diving with compressed air.

OceanOne robot from Stanford University has built an underwater robot that includes haptic feedback.  Check out the video link - it's pretty cool.

Also of note is the U.S. Navy's invention of the Divers Augmented Vision Display (DAVD).  Right now virtual reality and augmented reality are all the rage, and this is the scuba diving version of it.

Last but not least, check out this link for a list of the best islands to live on.  The ad I saw in the magazine said, "Quit your job.  Move to an island.  Be happy." OK then.  Just keep a watch on the hurricanes and typhoons.

On a totally unrelated note, this video clip from a movie always cracks me up and is related to the title of this post.

Sunday, September 17, 2017

2017 Thankfulness: Week 37

Thankfulness log from the week that just ended:

Sunday

  • Seeing interesting birds while kayaking
  • Watching a beautiful sunset
  • Hearing echoes of convention from others in meeting

Monday

  • News of friends and family safe after Hurricane Irma
  • Chiropractor appointment
  • Accomplishing something at home even if nothing got accomplished at work today

Tuesday

  • Seeing a beautiful sunrise and sunset in the same day
  • A weekend at home to cook so I have leftovers in the fridge
  • An engineering drawing finally released by change notice

Wednesday

  • Good reminders at Bible study
  • Somebody making afternoon popcorn
  • Prospect of a second change notice getting released this week

Thursday

  • Help from God to have a right attitude
  • Inspiration to invite a friend over for supper
  • Eating lunch some place other than at my desk at work

Friday

  • Being in a good mood despite not enough sleep
  • Laughing at silly things
  • The verse "Be still and know that I am God"

Saturday

  • The innocence of a baby
  • Sleeping until 8:30 AM
  • A supper invitation from some friends


Saturday, September 16, 2017

2017 Thankfulness: Week 36

Thankfulness log from last week:

Sunday

  • A friend who is a good sounding board
  • Difficult truths becoming more clear
  • A morning walk/run

Monday

  • Kayaking calm
  • A perceptive friend
  • Free homegrown veggies

Tuesday

  • Feeling at peace again
  • Lunch with one of my mentors
  • Exercising hard enough to sweat like crazy

Wednesday

  • Beautiful sunrise through the rain
  • Hymns coming to mind
  • Not getting sick (so far anyway)

Thursday

  • A massage
  • Sweet corn
  • Eating supper before 10:00 PM

Friday

  • A work day not spent at the computer
  • No evening conference calls
  • Having fun playing silly lawn games

Saturday

  • A weekend at home to catch up on things
  • Working uninterrupted
  • Peacefulness of doing yard work


Friday, September 08, 2017

2017 Thankfulness: Week 35

Thankfulness log from last week:

Sunday

  • Conversations with friends I see infrequently
  • Jesus
  • Relationships formed from years of setting up and putting away together

Monday

  • Improved outlook on work
  • Another upcoming long weekend with convention
  • Continuing good health

Tuesday

  • Cute snapchats
  • Setting the alarm for 7:00 AM instead of 5:30 AM
  • Team at work feeling like it's starting to gel

Wednesday

  • An afternoon in the sunshine
  • Short work week
  • Beautiful sunrise and sunset

Thursday

  • A safe drive
  • A four day holiday weekend
  • Time to think in the car

Friday

  • Walks with edifying conversation
  • God speaking clearly
  • Hugs from people special to my heart

Saturday

  • Powerful messages
  • A nap
  • Cool evenings / nights


Monday, August 28, 2017

2017 Thankfulness: Week 34

Thankfulness from this past week:

Sunday

  • A personal message to my heart
  • Hugs from my nieces
  • Good traffic through Chicago

Monday

  • The wonder of a solar eclipse
  • The end of summer sports
  • Looking forward to convention

Tuesday

  • First super intense workout in a long time
  • One more work day left in the week
  • Grocery store directly on my way home

Wednesday

  • Clear sky full of stars
  • Upcoming vacation days Thursday and Friday
  • My head lamp

Thursday

  • We can pray for our needs to be filled and can trust God for the solution
  • People making me feel welcome
  • Answered prayers

Friday

  • Hearing the first bird sing just before dawn
  • Beauty of the haze of early morning ground fog
  • Taking a moment to appreciate the stars and moon

Saturday

  • More soul food
  • A warmer evening than the previous two nights
  • My tent

Sunday, August 27, 2017

2017 Thankfulness: Week 33

The thankfulness log from two weeks ago:

Sunday

  • Owning a grill
  • Beautiful evening to kayak
  • Awesome night of sleep

Monday

  • Delicious leftovers
  • Sleep without interruption
  • Activities that get me outside

Tuesday

  • Eating lunch in the sunshine
  • Ending the softball season on a good note
  • A good career discussion with my boss

Wednesday

  • Spoken to at bible study
  • Fresh fruit snack
  • Making small progress

Thursday

  • People who care
  • Lunch with friends
  • Someone at work giving extra effort

Friday

  • A weekend with family
  • Accomplishing a couple tasks
  • A good talk with a co-worker

Saturday

  • Taking a risk - learning to do a back flip off the diving board
  • A summer night on the patio with a fire and family
  • Fun time playing with my nieces and nephew

Sunday, August 13, 2017

2017 Thankfulness: Week 32

Thankfulness from the last week:

Sunday

  • Reminder to pray believing
  • Evening kayak excursion
  • Lunch on the bluff with a friend

Monday

  • Beauty of a full moon
  • Feeling desperate
  • A bike ride

Tuesday

  • An encouraging verse (Psalm 29:11)
  • Fresh peaches
  • Fun playing softball

Wednesday

  • More encouraging verses (Psalm 92 - the last 4 verses)
  • Edifying Bible study
  • No work after 7:00 PM

Thursday

  • Small victories
  • Eating lunch someplace other than the cafeteria or my desk
  • Making time to do yoga

Friday

  • A searching conversation with my mentor
  • Relaxing evening walk
  • Delicious licorice

Saturday

  • Friends who challenge me
  • Interesting conversation about European history
  • Going to bed early


Saturday, August 12, 2017

Total Eclipse of the Heart

OK, maybe not an eclipse of the heart.  Just an eclipse of the sun.  Coming Monday, August 21st!  I happened to actually read a couple news articles today, and I read something about a total solar eclipse, so I looked it up.  NASA has quite a nice informative video about it.  They make it sound quite interesting.  Maybe some of my readers will be in the path where they can see the total eclipse.  And many of you may be able to see a partial eclipse.  Check out the details in the NASA video or at this website.


Science is cool!

Friday, August 11, 2017

2017 Thankfulness: Week 31

Thankfulness from last week:

Sunday

  • Going to my "normal" Sunday AM meeting
  • Good reminders
  • Relaxing at home

Monday

  • Hymn coming to mind that speaks to my heart
  • Relaxing yard work
  • Beautiful day of sunshine and temps in the 80's

Tuesday

  • A bike ride
  • Beautiful sunset
  • Mid-morning walk to another building

Wednesday

  • Brief evening walk
  • Salad
  • Microwave ovens

Thursday

  • Lunch with friends
  • Time to do real work instead of be in meetings
  • Massage appointment

Friday

  • The end of a long work week
  • A friend coming for a weekend visit
  • A weekend at home

Saturday

  • A peaceful, easy morning paddle
  • Fresh fruit readily available
  • Fresh homemade zucchini bread


Thursday, August 03, 2017

2017 Thankfulness: Week 30

I'm finally catching up on publishing my thankfulness log.  Here's the one from last week.


Sunday
  • More convention
  • Sunshine on a boat deck
  • Crowded experiences that make you thankful for space at home
Monday
  • Seeing a place of my heritage
  • Delicious crepes
  • Free clean bathroom
Tuesday
  • A hot sauna
  • Time spent with Mom
  • Seeing a midevil city
Wednesday
  • Delicious biscuit cookies
  • Seeing swan lake ballet in Russia
  • Drinking from the tap in other countries
Thursday
  • Fruit vareniki
  • Making someone's day by giving a tip
  • Opportunity to learn about other cultures and countries
Friday
  • An enjoyable 2.5 weeks with enjoyable people
  • Brief time spent in nature
  • An evening learning about music and dance of another culture
Saturday
  • Home sweet home
  • Soft toilet paper
  • Delicious airport food

Wednesday, August 02, 2017

2017 Thankfulness: Week 29

More delayed gratification - from the third week of July.


Sunday
  • Beauty of God's creation
  • Nice walk down the mountain
  • Partial sunshine for the most beautiful scenery parts of a day trip
Monday
  • Going to bed early
  • Good health
  • Seeing a new city
Tuesday
  • Reminder of our souls being eternal
  • Eating a Snickers bar in a foreign country
  • Delicious strawberries for breakfast
Wednesday
  • A wise tour director
  • Good talk with my cousin
  • Adventure on a church spire
Thursday
  • Delicious European pastries
  • A good walk
  • Discussing a good day with others
Friday
  • Sleeping in
  • Beautiful evening walk
  • Best black licorice I've ever eaten
Saturday
  • Hearing the gospel
  • Growing experience of going to convention in a different place
  • Delicious ethnic food (Swedish meatballs, lingonberries)

Tuesday, August 01, 2017

2017 Thankfulness: Week 28

I have some catching up to do!  I wasn't near my computer for a couple weeks, so here is some thankfulness from mid-July:

Sunday

  • Not living in a concrete jungle
  • Eating at home
  • Tap water that is safe to drink

Monday

  • Fresh blueberries
  • Lunch break
  • Doing a normal routine

Tuesday

  • Enjoyable lunch interruption
  • Good examples
  • Time spent in the outdoors

Wednesday

  • Taking a Wednesday afternoon off from work
  • Bible study
  • Lunch at the best pizza place in town

Thursday

  • Foresight to bring delicious snacks
  • Start of a special vacation
  • Traveling companions

Friday

  • A nap
  • Beautiful Norwegian scenery
  • Flight itinerary re-routed

Saturday

  • Delicious fresh cooked salmon
  • Awesome breakfast buffet
  • Good night of sleep

Sunday, July 09, 2017

2017 Thankfulness: Week 27

Thankfulness from the past week (which was spent in China):

Sunday

  • An unhurried day
  • Laundry service
  • Comfort foods

Monday

  • No evening conference calls
  • Exercise equipment and time to use it
  • Feeling of illness passing quickly

Tuesday

  • Interesting dinner conversation
  • Being born in the USA
  • Reminder to celebrate accomplishments

Wednesday

  • Hamburger and fries
  • Room service
  • Cool mid-day rain

Thursday

  • Almost the end of a trip
  • Leisurely supper
  • Assistance of a stranger

Friday

  • Supper invitation
  • Face to face meetings
  • New food experiences

Saturday

  • Hot shower
  • Hotel to-go food
  • Back on USA soil

Sunday, July 02, 2017

2017 Thankfulness: Week 26

Thankfulness from last week:

Sunday

  • Clear blue sky with birds singing
  • Raw fruits and vegetables
  • Salad
Monday
  • Having a driver instead of a taxi
  • The sacrifice of Jesus
  • A real bed
Tuesday
  • Hearty breakfast
  • Good night's rest
  • Air conditioning
Wednesday
  • Melatonin
  • Room service
  • Having a driver so I don't need to take a taxi
Thursday
  • Raw vegetables
  • Having patience
  • Messages from afar
Friday
  • Tasty meat
  • An evening meal eaten with others
  • Variety of fresh fruit choices
Saturday
  • Four bottles of water
  • Hospitality when in a foreign country
  • Exercise in the great outdoors

Friday, June 30, 2017

2017 Thankfulness: Week 25

Thankfulness log from the third week of June:

Sunday

  • A lunch invitation
  • Time to cook food for the week
  • A great father

Monday
  • Fresh air after a rain
  • Unexpected free time in the evening
  • Poison ivy rash oozing lessening
Tuesday
  • The skills experience brings
  • Sunshine coming out from behind the clouds
  • Time to do some writing
Wednesday
  • Smell of trees
  • Making progress at work
  • Fellowship at meeting
Thursday
  • Yoga time
  • Brief walk at sunset
  • Time to do catch-up things
Friday
  • The end of anticipation / dread
  • Sweet smell of summer blossoms
  • Poison ivy patches on the mend
Saturday
  • Time with good friends
  • Nontraditional breakfast
  • Thinking about other things besides work

Monday, June 26, 2017

Book Reviews: The Rosie Project and The Rosie Effect



This is one of the few reviews I'll do on fictional books.  Both of these books are about a man who is somewhere on the high-functioning autism spectrum.  He's very regimented and takes things literally.  "The Rosie Project" is the first book in the series where the guy decides to start a scientific search for a girlfriend or wife (it was a while ago that I read this and I can't remember the details).  As you may imagine, things quickly diverge from his plans, and the girl he ends up loving is not even close to the "perfect profile" he created.  It's a highly entertaining with lots of good "literal" jokes.

The second book is "The Rosie Effect", which follows the same guy and his wife during their early marriage and his wife's pregnancy.  It includes him getting arrested by the police and the police not knowing what to do with him because he's so literal.  Again, I found it quite amusing.

If you're looking for a couple good, light-hearted reads, I would recommend these two books.

One of the quotes that I found most amusing because of its nerdiness:

"Unlike the stereotypical wedding dress, it was - to use a technical term - elegant, like a computer algorithm that achieved an impressive outcome with just a few lines of code.  The impression of simplicity was enhanced by the deletion of the veil that she had worn twelve months earlier."

Friday, June 23, 2017

Millenials Analysis

I saw this video on facebook on Wednesday and thought it was good.  Try to ignore the inflammatory border around the video and focus on the message.  Some of the stuff doesn't only apply to millennials, it applies to everybody when related to living a quality life.  It also reminded me of the "Good to Great" book that talked about finding your passion.


That's all for today.


Thursday, June 22, 2017

Book Review: Good to Great

The full title of the book is "Good to Great: Why Some Companies Make the Leap...And Others Don't" by Jim Collins.

The focus of this book is mostly about what makes a company great.  However, since companies are made up of people, there are some things related to people and leaders in this book as well.  This book is pleasing to a six sigma black belt like me.  They had lots of supporting data and references and gave details on how they reached their conclusions.  They started with an empirical study of companies that consistently out-performed their competition for more than 15 years and did interviews and researched newspaper and magazine articles to try to figure out what was the true essence of the success.  The book was a New York Times Bestseller, so they must have managed to still keep the book somewhat interesting even for people who aren't passionate about six sigma.

I read a couple of the criticisms of the book on Wikipedia.  One is that the ideas in the book are simple.  My thought is that some of the best ideas are simple.  And universal truths of how the world and human nature work don't really change often.  The other criticism is that some of the companies mentioned in the book as great have since then gotten into trouble.  Which is true - a couple of the companies were Circuit City and Fannie Mae.  But as the book mentions, just because you became great does not guarantee you will continue to be.

I feel like some of the lessons learned about great companies could have a corollary in people as well.  I think many of the lessons in this book have some echoes from "The Slight Edge" such as the power of choice and doing small things consistently.  A "few" favorite quotes from the book are below.

  • "The good-to-great companies did not focus principally on what to do to become great; they focused equally on what not to do and what to stop doing."
  • "The good-to-great companies paid scant attention to managing change, motivating people, or creating alignment.  Under the right conditions, the problems of commitment, alignment, motivation, and change largely melt away."
  • "Greatness is not a function of circumstance.  Greatness, it turns out, is largely a matter of conscious choice."
  • Good-to-great organization avoid technology fads and bandwagons, yet they become pioneers in the application of carefully selected technologies."

  • " 'The best students are those who never quite believe their professors.'  True enough.  But he also said, 'One ought not to reject the data merely because one does not like what the data implies.' "
  • "You can accomplish anything in life, provided that you do not mind who gets the credit.  -Harry S. Truman"
  • "Level 5 leader - an individual who blends extreme personal humility with intense professional will.  Level 5 leaders are a study in duality:  modest and willful, humble and fearless."
  • "The problem is not, in my estimation, a dearth of potential Level 5 leaders.  They exist all around us, if we just know what to look for.  And what is that?  Look for situations where extraordinary results exist but where no individual steps forth to claim excess credit.  You will likely find a potential Level 5 leader at work."

  • Those who build great companies understand that the ultimate throttle on growth for any great company is not markets, or technology, or competition, or products.  It is one thing above all others:  the ability to get and keep enough of the right people."
  • "Letting the wrong people hang around is unfair to all the right people, as they inevitably find themselves compensating for the inadequacies of the wrong people.  Worse, it can drive away the best people.  Strong performers are intrinsically motivated by performance, and when they see their efforts impeded by carrying extra weight, they eventually become frustrated."
  • "The good-to-great companies made a habit of putting their best people on their best opportunities, not their biggest problems."
  • "The people we interviewed from the good-to-great companies clearly loved what they did, largely because they loved who they did it with."

  • "The moment a leader allows himself to become the primary reality people worry about, rather than reality being the primary reality, you have a recipe for mediocrity, or worse.  This is one of the key reasons why less charismatic leaders often produce better long-term results than their more charismatic counterparts."
  • "The real question then becomes: How do you manage in such a way as not to de-motivate people?  And one of the single most de-motivating actions you can take is to hold out false hopes, soon to be swept away by events."
  • "Yes, leadership is about vision.  But leadership is equally about creating a climate where the truth is heard and the brutal facts confronted.  There's a huge difference between the opportunity to 'have your say' and the opportunity to be heard."
  • "Leading from good to great does not mean coming up with the answers and then motivating everyone to follow your messianic vision.  It means having the humility to grasp the fact that you do not yet understand enough to have the answers and then to ask the questions that will lead to the best possible insights."
  • "The key, then, lies not in better information, but in turning information into information that cannot be ignored."
  • "You must never confuse faith that you will prevail in the end - which you can never afford to lose - with the discipline to confront the most brutal facts of your current reality, whatever they might be."
  • "Charisma can be as much a liability as an asset, as the strength of your leadership personality can deter people from bringing you the brutal facts."
  • "Creating a climate where the truth is heard involves four basic practices:
1.  Lead with questions, not answers
2.  Engage in dialogue and debate, not coercion
3.  Conduct autopsies, without blame
4.  Build red flag mechanisms that turn information into information that cannot be ignored"

  • "A Hedgehog Concept is not a goal to be the best, a strategy to be the best, an intention to be the best, a plan to be the best.  It is an understanding of what you can be the best at.  The distinction is absolutely crucial."
  • "To go from good to great requires transcending the curse of competence.  It requires the discipline to say, 'Just because we are good at it - just because we're making money and generating growth - doesn't necessarily mean we can become the best at it.' "
  • "The only way to remain great is to keep applying the fundamental principles that made you great."

  • "Not one of the good-to-great companies focused obsessively on growth.  Yet they created sustained, profitable growth far greater than the comparison companies that made growth their mantra.
  • "It took about four years on average for the good-to-great companies to clarify their Hedgehog Concepts. Like scientific insight, a Hedgehog Concept simplifies a complex world and makes decisions much easier.  But while it has crystalline clarity and elegant simplicity once you have it, getting the concept can be devilishly difficult and takes time.  Recognize that getting a Hedgehog Concept is an inherently iterative process, not an event."
  • "The key is to understand what your organization can be the best in the world at, and equally important what it cannot be the best at - not what it 'wants' to be the best at.  The Hedgehog Concept is not a goal, strategy, or intention; it is an understanding."
  • "If you cannot be the best in the world at your core business, then your core business cannot form the basis of your Hedgehog Concept."
  • "Good-to-great companies set their goals and strategies based on understanding; comparison companies set their goals and strategies based on bravado."
  • "Strategy per se did not separate the good-to-great companies from the comparison companies.  Both sets had strategies, and there is no evidence that the good-to-great companies spent more time on strategic planning then the comparison companies.  You absolutely do not need to be in a great industry to produce sustained great results.  No matter how bad the industry, every good-to-great company figured out how to produce truly superior economic returns."

  • "Avoid bureaucracy and hierarchy and instead create a culture of discipline.  When you put these two complementary forces together - a culture of discipline with an ethic of entrepreneurship - you get a magical alchemy of superior performance and sustained results."
  • "The comparison companies often tried to jump right to disciplined action.  But disciplined action without self-disciplined people is impossible to sustain, and disciplined action without disciplined thought is a recipe for disaster."
  • "Whereas the good-to-great companies had Level 5 leaders who built an enduring culture of discipline, the unsustained comparisons had Level 4 leaders who personally disciplined the organization through sheer force."
  • "In a good-to-great transformation, budgeting is a discipline to decide which arenas should be fully funded and which should not be funded at all.  In other words, the budget process is not about figuring out how much each activity gets, but about determining which activities best support the Hedgehog Concept and should be fully strengthened and which should be eliminated entirely."
  • "The real question is, once you know the right thing, do you have the discipline to do the right thing, and equally important, to stop doing the wrong things?"
  • "A culture of discipline involves a duality.  On the one hand, it requires people who adhere to a consistent, system; yet, on the other hand, it gives people freedom and responsibility within the framework of that system."
  • "The good-to-great companies appear boring and pedestrian looking in from the outside, but upon closer inspection, they're full of people who display extreme diligence and a stunning intensity."
  • "Do not confuse a culture of discipline with a tyrant who disciplines - they are very different concepts, one highly functional, the other highly dysfunctional."
  • "Those who turn good into great are motivated by a deep creative urge and an inner compulsion for sheer unadulterated excellence for its own sake.  Those who build and perpetuate mediocrity, in contrast, are motivated more by the fear of being left behind."

  • "Good-to-great transformations often look like dramatic, revolutionary events to those observing from the outside, but they feel like organic, cumulative processes to people on the inside.  The confusion of end outcomes (dramatic results) with proces (organic and cumulative) skews our perception of what really works over the long haul."
  • "Enduring great companies don't exist merely to deliver returns to shareholders.  Indeed, in a truly great company, profits and cash flow become like blood and water to a healthy body: They are absolutely essential for life, but they are not the very point of life."
  • "Core values are essential for enduring greatness, but it doesn't seem to matter what those core values. are.  The point is not what core values you have, but that you have core values at all, that you know what they are, that you build them explicitly into the organization, and that you preserve them over time."
  • "It is much easier to become great than to remain great."

  • "First, I believe that it is no harder to build something great than to build something good.  It might be statistically more rare to reach greatness, but it does not require more suffering than perpetuating mediocrity.  Indeed, if some of the comparison companies in our study are any indication, it involves less suffering, and perhaps even less work."
  • "Indeed, the real question is not, 'Why greatness?' but 'What work makes you feel compelled to try to create greatness?'  If you have to ask the question, 'Why should we try to make it great?  Isn't success enough?' then you're probably engaged in the wrong line of work."
  • "Get involved in something that you care so much about that you want to make it the greatest it can possibly be, not because of what you will get, but just because it can be done.  When you do this, you will start to grow, inevitably, toward becoming a Level 5 leader."
  • "The problem is not the statistical odds; the problem is that people are squandering their time and resources on the wrong things."
  • "Fair or not, people - especially in the United States - can forgive a lot of sins, but will never forget or forgive feeling lied to."
  • "Take advantage of difficult economic times to hire great people, even if you don't have a specific job in mind."


Whew!  I think that's quite enough, don't you?  Have a good day!

Tuesday, June 20, 2017

Book Review: The Question Behind the Question

That's right, another personal development book.  Usually I don't do book reviews on the fiction I read (unless it's something other than a mystery thriller), so mostly you hear about the non-fiction stuff.

QBQ!  The Question Behind the Question:  Practicing Personal Accountability at Work and in Life by John G. Miller.  This book is a fairly quick, easy read. It's broken up into really small chapters, so it's easy to read a little bit at a time.  As the title implies, this book is mostly about changing your internal dialogue about situations and people.  As one of my former bosses used to say, "Don't be a victim".  This book give some practical tips on how to do that.  Similar to a lot of other books, this book stresses that the only person we can change is ourselves, and a lot of that change starts with how we think.

Here are some of my favorite quotes from the book.

"But we always have a choice.  Always.  Even deciding not to choose is making a choice.  Realizing this and taking responsibility for our choices is a big step toward making great things happen in our lives."

"Here are the three simple guidelines for creating a QBQ:
1.  Begin with 'What' or 'How' (not 'Why', 'When', or 'Who')
2.  Contain an ' I ' (not 'they', 'we', or 'you')
3.  Focus on action"

"The message of questions with a 'Why me' tone to them is I'm a victim of the environment and the people around me."

"Let's not forget that society is made up of individuals.  You and me.  The best thing we can do to get rid of victim thinking in our world is to get rid of it in ourselves."

"The truth is, different people have different reactions to the same situation.  Stress is a choice.  Stress is also the result of our choices."

"Most of us have heard the saying 'Creativity is thinking outside the box.' There's a lot of truth in that, but to me true creativity is this:  Succeeding within the box.  Hitting targets, reaching goals, doing the job well, and making a difference with what we already have is the QBQ way."

"Ironically, succeeding with what we have makes us more likely to get the things we wanted in the first place."

"If you want to win, don't focus on or complain about the things beyond your control.  Some problems are best let go.  For all the rest, be good enough to beat the ref."

"Want to strengthen your team?  Here's an excellent QBQ to get you started: 'How can I appreciate people's gifts and strengths just as they are?"

"There are two myths about accountability.  The first one is when we believe it's all about holding others accountable, as a manager might in setting standards, helping set goals, defining consequences, and coaching people toward agreed-upon levels of performance.  Though important, this is not personal accountability.  The second myth - probably stemming from the constant emphasis on teamwork - is when we think accountability is a team or group thing.  Yes, teams are critical, but teams are based on individuals - and successful teams are based on individuals who practice personal accountability."

"We can't change other people.  We often can't control circumstances and events.  The only things we have any real control over are our own thoughts and actions."

"Action, even when it leads to mistakes, brings learning and growth.  Inaction brings stagnation and atrophy.

  • Actions leads us toward solutions.  Inaction does nothing and holds us in the past.
  • Action requires courage.  Inaction often indicates fear.
  • Action builds confidence; inaction, doubt."


"Leadership, more than anything else, is about the way we think.  It's a moment-to-moment disciplining of our thoughts.  Its' about practicing personal accountability and choosing to make a positive contribution, no matter what our role or 'level'."

" 'Servant leadership' is the QBQ way, and it requires a humble spirit combined with a servant's heart.  Humility is the cornerstone of leadership."

"Most QBQs are asked in our minds to enable us to practice personal accountability.  It's not about asking better questions of our coworkers, customers, or family.  It's about asking better questions of ourselves."

"The best approach is to think of 'Who?' 'When?' and 'Why?' as warning flags, and the key is to watch for intent and tone.  When we ask any question, we need to be clear in our own minds about our objective and how we sound.  If our focus is whining and complaining instead of moving forward, pointing fingers rather than solving the problem, or putting action off and doing nothing to contribute, that's a problem!"

"Since we cannot change anyone except ourselves, the better approach is to ask The Ultimate QBQ - 'How can I let go of what I can't control?' - and put the QBQ into action in our own life."

"The QBQ is not a tool we use on others, but one we use on ourselves."

Monday, June 19, 2017

Breatharian Rant

As I was scanning Facebook the other day, I saw somebody had posted an article on a "breatharian" couple.  Here's the link to the article.  Wikipedia says sometimes it's called inedia.

I had heard about this philosophy before when I took a World Religions class in college, but I had forgotten about it.  I've also heard of people who don't eat very much because they say they feel better when they eat less.  But not eating or drinking anything sounds extreme.

This reminds me of what one guy at work says.  You can live without food for a month.  You can live without water for a week.  You can live without air for a minute.  You can live without a brain or heart for a second.

The couple in the article claims that the wife went through a whole pregnancy without eating anything and the baby was born healthy.  Come on....really?  So if all those people in Africa and all those people in concentration camps just knew how to "breathe" correctly, they wouldn't look emaciated?  Something is fishy with this claim.  What happened to investigative journalism?  I found one article that kind of hints at debunking this article, but I would think somebody would be doing a little more research on that before printing it.

I thought science and history have proven that people die of starvation when they don't eat.  I did find one article by "Scientific American" that was interesting and notes some studies done.  It does make a distinction between complete starvation and near-starvation.  A person can survive years at near-starvation, but not more than 1-2 months under complete starvation.  Neither one is good for your health, so it's not recommended.

Sunday, June 18, 2017

2017 Thankfulness: Week 24

Thankfulness from the past week:

Sunday

  • Successful plumbing fix
  • A Sunday afternoon nap
  • Wildlife sightings on my evening walk (fox, turtle, muskrat, fish, birds)

Monday

  • Hot, clear summer day
  • Bike ride to the beach
  • Shower to wash the sweat and sand away

Tuesday

  • Finishing reading a novel started a couple weeks ago
  • Pork chops
  • Having enough money to pay bills

Wednesday

  • Crickets singing
  • Making it to meeting safely
  • Accomplishing a couple tasks

Thursday

  • Frogs singing at night
  • Lunch and laughter with friends
  • Hard boiled eggs

Friday

  • Lunch with one of my mentors
  • Someone at work helping me out
  • The end of a long work week

Saturday

  • Fresh salad for lunch
  • A cool breeze from an oncoming storm
  • Playing volleyball for fun with friends


Saturday, June 17, 2017

Minty Fresh

A week or so ago I was at the dentist, and the hygienist asked me what kind of polish flavor I wanted.  I always choose mint because flavors like chocolate and bubble gum seem too weird for me.  In a pinch I would do cinnamon if needed. After making my choice of flavor, it got me to wondering how long people have thought mint flavor to be synonymous with fresh breath.

The hygienist didn't know exactly, but she suspected it was fairly recent because she had learned at hygienist school that people in the olden days would usually brush with baking soda and water.  She also had a couple theories that maybe they added mint to toothpaste to mask the other flavors that are in toothpaste like possibly fluoride.  But there was no final conclusion.

Today I googled this question, and there aren't a lot of details on it.  I found this article that says mint started to equal freshness back in the late 1800's and early 1900's as the result of very good ad campaigns by Pepsodent and Listerine.  I had read it before somewhere else, but it also mentions that Listerine was originally invented to be used as a surgical antiseptic and then was repurposed as a mouthwash.

So there you have it - your useless trivia for the day.

Sunday, June 11, 2017

2017 Thankfulness: Week 23

Log for the week:

Sunday

  • Soul refreshing
  • Evening walk
  • Close friends that I care about

Monday

  • New each morning are His mercies
  • Beach volleyball
  • Good teeth

Tuesday

  • Being relatively "handy"
  • Making it to softball on time
  • Revisiting some good quotes

Wednesday

  • Stretching exercise video
  • Leftovers prepackaged into a meal
  • Going to bed "early" (before midnight)

Thursday

  • Friends who challenge me
  • Relaxation time
  • Opportunity to be a good example

Friday

  • Good friend visiting for the weekend
  • Supper invitation
  • A few minutes to relax in my new chair

Saturday

  • Conversation about life and philosophy
  • Challenging kayak excursion
  • Someone else making breakfast


Wednesday, June 07, 2017

Book Review: The Slight Edge

The Slight Edge is written by Jeff Olson, and the subtitle of the book is "Turning Simple Disciplines into Massive Success and Happiness."  That covers very well the general theme.  Be warned - I had tons of things highlighted after reading this book, so it may get a bit long.

If I had to sum up the main idea in my own words, I think it would be the small habits you develop are very powerful and set you on the path to great success or else to a mediocre life of struggle.  From reading the book, but own opinion is that's part of why daily prayer and meditation are so powerful.  And why it's dangerous to let the habit fall into disrepair.  According to the book, only about 5% of people truly learn this lesson and apply it.  I thought this book was very good, and I found it interesting how many of the ideas parallel the lessons in the Bible.  It's also amazing to me how many of the same themes reappear in many of the leadership or self-improvement books that I read.  Being vulnerable and taking risk, learning from failure, the power of your thoughts and attitude, the importance of lifelong learning, etc.  The saying that I found most memorable that still comes to mind frequently is "Easy to do, easy not to do."



Some of my favorite passages from the book follow here:

"I call them simple daily disciplines.  Simple productive actions, repeated consistently over time.  That, in a nutshell, is the slight edge."

"How to do it is not the issue.  If 'how to do it' were the answer, it'd be done.  It's how you do the 'hows' that's most important."

"You've probably heard the expression, 'Failure is not an option.'  Oh, really?  Well, here's a reality check: failure had better be an option, because whether or not you consider it an option, it's going to happen!  If you go through life with the philosophy that 'failure is not an option,' then you'll never have any good opportunities to learn."

"Success is the progressive realization of a worthy ideal.  Successful people do what unsuccessful people are not willing to do.  There is a natural progression to everything in life; plant, cultivate, harvest."

"The step we've lost touch with, the one where the real (though invisible) power lies, is the step of cultivating.  And that step, unlike planting and harvesting, takes place only through the patient dimension of time."

"The things you do every single day, the things that don't look dramatic, that don't even look like they matter, do matter.  That they not only make a difference - they make all the difference."

"The slight edge is relentless and cuts both ways; simple daily disciplines or simple errors in judgement, repeated consistently over time, make you or break you."

"The simple things that lead to success are all easy to do.  But they're also just as easy not to do."

"The things that create success in the long run don't look like they're having any impact at all in the short run."  "In fact, the difference between success and failure is so subtle, so mundane, that most people miss it.  They may not realize they have a philosophy, but they do, and it goes like this:  What I do right now doesn't really matter."  "The truth is, what you do matters.  What you do today matters.  What you do every day matters."

"People don't consistently do those simple things for three reasons:
1.  While they're easy to do, they are also easy not to do
2.  You don't see any results at first.
3.  They seem insignificant, like they don't matter.  But they do."

"The secret of time is simply this: time is the force that magnifies those little, almost imperceptible, seemingly insignificant things you do every day into something titanic and unstoppable.

Consistently repeated daily actions + Time = Inconquerable results"

"Successful people form habits that feed their success, instead of habits that feed their failure."

"If I stay on this road long enough, I'll get the result I'm seeking.  It's not a question of your mood or your feelings.  And it's not a question of will power.  It's a question of simply knowing."

"Slow down to go fast.  In other words: you want big results?  Good - then do the little things.  Just do them consistently and persistently."

"Some more shocking news: your ship's not coming - it's already here.  Docked and waiting."

"Believing in the 'big break' is worse than simply being futile.  It's actually dangerous, because it can keep you from taking the actions you need to take to create the results you want."

"Once you absorb the slight edge way of being, you'll stop looking for that quantum leap - and start building it.  You'll stop looking for the miracle, and start being the miracle."

"No success is immediate, no collapse is sudden.  They are both the result of the slight edge accruing momentum over time."

"Greatness is always in the moment of the decision, and so is fate."

"Growth creates abundance, and that abundance in turn creates responsibility.  The more success we have, the more greatness we step into and the more abundance we experience, the more responsibility we have to the world around us.  Achieving greatness - in anything - isn't simply a matter of taking the steps that get you there.  It's also a matter of being willing to pay the price.  And that price is responsibility."

"There may be times when things seem to be on a steady, even keel.  This is an illusion: in life, there is no such thing as staying in the same place.  There are no straight lines; everything curves.  If you're not increasing, you're decreasing."

"Life is a curve construction; time is its builder, and choice its master architect."

"The predominant state of mind displayed by those people on the failure curve is blame.  The predominant state of mind displayed by those people on the success curve is responsibility."

"Negative and difficult things happen to all of us; most of them are mostly or completely out of our control. It's how we react, how we view those circumstances and conditions, that makes the difference between success and failure - and that is completely within our control."

"Take care what you think.  Because what you think, multiplied by action plus time, will create what you get."

"One of the quickest and most direct routes to getting yourself up and onto the success curve is to get out of the past.  Review the past, but only for the purpose of making a better plan.  Review it, understand and take responsibility for the errors you've made, and use it as a tool to do differently in the future.  And don't spend a great deal of time doing even that - the future is a far better tool than the past."

"Like ripples in a pond, even small successes in any one of these areas begins to affect all the others, too.  Improve your health and you improve your relationships; work on your personal development and you have an impact on your career.  Everything affects everything else."

"If you are having a hard time making progress in one area - say, in business - take action to make a small positive change in an unrelated area.  Feeling successful in one area will provide you with renewed confidence and energy to continue on your journey of attaining that other big goal.  Success in one area breeds success in every area.  The key is, start somewhere."

"Mastery is not an exalted state that lies at the end of the path; it is a state of mind that lies at the very beginning.  Mastery is in the act of setting your foot on the path, not in reaching its end."

"Settling for less, giving up on the power of baby steps and embracing failure, soon becomes a habit."

"You can gauge the limitations of a person's life by the size of the problems that get him or her down.  You can measure the impact a person's life has by the size of the problems he or she solves."

"The people living on top, those who take responsibility, live a life that is in some ways uncomfortable.  Successful people do what unsuccessful people are not willing to do, and that often means living outside the limits of one's comfort zone."

"Among high school graduates who do not go on to college, 58% - more than half - never read a book again.  I mean, for the rest of their lives."

"The only way to have power is to do the thing.  Just do it.  Learn by doing."

"You can't excel based purely on knowledge learned through study; and you can't excel purely through knowledge gleaned through action.  The two have to work together.  You study, and then you do activity.  The activity changes your frame of reference, and now you are in a place where you can learn more.  Then you learn more, and it gives you more insight into what you experienced in your activity, so now you re-approach activity with more insight.  And back and forth it goes."

"You, through the power of your own thoughts, are the most influential person in your life.  Which means there is nobody more effective at undermining your success - and nobody more effective at supporting your success."

"The principal aim in self-investment is to train how you think and what you think."

"Most of your life - 99.99% - is made up of things you do on automatic pilot. Which means it's essential that you take charge of your automatic pilot's training."

"You are the combined average of the five people you associate with most - including the way you walk, talk, act, think, and dress.  Your income, your accomplishments, even your values and philosophy will reflect them."

"Going too fast, or growing too fast, often puts the system's (or the person's) survival at risk.  Faster can easily turn out to be slower."

"There's nothing inherently good about slowness, and it's just as possible to move too slowly as to move too quickly.  The key word in the Aesop moral is not 'slow'.  The key word here is steady.  Steady wins the race.  That's the truth of it.  Because steady is what taps into the power of the slight edge."

"There's another reason once a day for a week is better than seven times in one day, once a week; the daily rhythm of the thing starts to change you.  It becomes part of your routine, and as it does, it becomes part of who you are.  That doesn't happen with a once-in-a-while, all-out effort."

"Being productive and being busy are not necessarily the same thing.  Doing things won't create your success; doing the right things will.  And if you're doing the wrong things, doing more of them won't increase your odds of success.  It will only make you fail faster."

"By simply showing up you can rise above half of the population in any circumstance."

"The funk finds everyone.  But here is what I've learned, and it has saved me and pulled me from the funk more than once:  There is no way I can understand love if I haven't felt the hurt of loneliness.  I can't know what good is and how good it feels, without knowing bad.  I can't feel happy and content without feeling the funk.  Life is ebb and flow."

"The key to outrageous success in any endeavor is to put in about 10,000 hours of practice."

"It's in that moment's decision, when nobody else is watching and no one will ever know, when your choice is so slight, so subtle, so insignificant...it's at that moment that you find out whether or not you have slight edge integrity."

"The point is simply to come up with a plan that will get you out of the starting gate.  It's not even that your starting plan doesn't necessarily get you there - it for sure won't get you there, at least not the exact plan you conceive at first.  Nobody has that degree of perfect precision in long-range planning, and there are too many variables and surprises along the way that will require adjustment to the plan."

"The power of a plan is not that it will get you there.  The power of a plan is that it will get you started."

"Happy habits:

  1. Each morning, write down three things you're grateful for.  Not the same three every day; find three new things to write about.  That trains your brain to search your circumstances and hunt for the positive.
  2. Journal for two minutes a day about one positive experience you've had over the past twenty-four hours.  Write down every detail you can remember; this causes your brain to literally re-experience the experience, which doubles its positive impact.
  3. Meditate daily.  Nothing fancy; just stop all activity, relax, and watch your breath go in and out for two minutes.  This trains your brain to focus where you want it to, and not get distracted by negativity in your environment.
  4. Do a random act of kindness over the course of each day.  To make this simple, Shawn often recommends a specific act of kindness: at the start of each day, take two minutes to write an email to someone you know praising them or thanking them for something they did.
  5. Exercise for fifteen minutes daily.  Simple cardio, even a brisk walk, has a powerful antidepressant impact, in many cases stronger (and more long-lasting) than an actual antidepressant!"


Tuesday, June 06, 2017

2017 Thankfulness: Week 22

Things I was thankful for last week:

Sunday

  • Morning walk in beautiful eastern Montana's nature
  • Morning walk with my older sister
  • Competitive ping pong fun

Monday

  • Good lesson on how to keep a right spirit toward others.
  • Getting home from a long weekend by 7:00 PM.
  • Some gave all

Tuesday

  • Grocery stores
  • Yoga stretching and relaxation
  • A friend at work returned from vacation

Wednesday

  • Pay day
  • No evening conference call
  • Fridge with food in it

Thursday

  • Advice over lunch
  • Clear blue sky
  • No evening agenda

Friday

  • Beautiful evening walk
  • Kayaking plans for tomorrow
  • Plan to sleep in tomorrow

Saturday

  • Relatively painless furniture shopping
  • A relaxing kayak excursion
  • Delicious food made on the grill


Wednesday, May 31, 2017

2017 Thankfulness: Week 21

Thankfulness last week:

Sunday

  • Board game marathon weekend
  • Reminder of how we all help each other
  • Cat nap

Monday

  • Earliest meeting was 7:40 AM
  • Lunch with a co-worker
  • Massaged muscles

Tuesday

  • Playing softball
  • Leftovers
  • Feeling some accomplishment

Wednesday

  • Hymn reminders
  • Hearing other people's prayers
  • Beautiful sunset clouds

Thursday

  • Not missing my flight when I was running late
  • On time flights
  • Start of a long weekend

Friday

  • Bible study at preps
  • Manual labor
  • Stretching time

Saturday

  • Good night of sleep
  • Relaxing day
  • Time to read a book

Tuesday, May 23, 2017

2017 Thankfulness: Week 20

List of thanks from last week:

Sunday

  • Lovely fellowship
  • Brats on the grill
  • Mom

Monday

  • Manual labor for robotics
  • A friend who is encouraging
  • Leftovers

Tuesday

  • Wisdom from a mentor
  • Heat and sunshine
  • An afternoon without meetings

Wednesday

  • Cat nap while waiting for an oil change
  • Renewed ambition
  • Mind quieting time

Thursday

  • Reason to leave work early
  • Strenuous exercise
  • Chilling out time

Friday

  • Meeting deliverables at work
  • Understanding myself a little bit better
  • Radio - classic country and talk radio

Saturday

  • Delicious home cooked meals
  • Playing board games almost all day
  • The sun coming out after a day of rainy dreariness


Tuesday, May 16, 2017

2017 Thankfulness: Week 19

I would say in general last week was a little bit rough, but there were still things for which to be thankful.

Sunday

  • A hike with a good friend
  • Sweet fellowship over lunch
  • Morning meeting fellowship

Monday

  • Gift of a hot, fresh, homemade supper
  • Hymn reminder
  • Clarity about something that has been bothering me for weeks / months

Tuesday

  • Skipping an optional evening conference call
  • Concern of a co-worker
  • Improved attitude after lunch

Wednesday

  • A faithful finish
  • An afternoon walk after work
  • Waking with a hymn in my head

Thursday

  • Progress at work
  • Time to do yoga
  • Sobering thoughts and reminders

Friday

  • Donuts and lunch with coworkers
  • Uninterrupted work time
  • Sunshine all day

Saturday

  • Blooming lilacs
  • First evening kayak of the year
  • Wonder of nature


Wednesday, May 10, 2017

2017 Thankfulness: Week 18

On my facebook feed today, someone wrote this:  "I keep a perpetual 'thank you notes to be written' list.  As I get older I've become aware that I am the greatest beneficiary of this process.  It reminds me how generous people really are and how fortunate I really am.  Had the privilege to add a couple more today.  If you find yourself in a struggle, just write a thank you note."

This is good advice and along the same lines as my list of thankfulness from the past week:

Sunday

  • Caring friends
  • Clean sheets
  • Less hectic personal schedule this time of year




Monday
  • Blue skies for a few hours
  • Time to read my bible while waiting for my computer to boot
  • Holidays in other countries

Tuesday
  • Free time in the evening
  • Lunch with a mentor
  • Thinking about someone else and not my own problems
Wednesday
  • Beautiful post-sunset clouds
  • The end of a long day
  • A caring bridge site to help give perspective

Thursday
  • Leaving work at 5:30
  • Longer daylight hours
  • Yoga stretching

Friday
  • Arriving safely after a late night drive
  • It's Friday (the weekend is almost here)
  • Making progress after a week of frustration
Saturday
  • Spending the day with friends
  • First kayaking excursion of the year
  • A day spent outside in the sunshine

Monday, May 01, 2017

Book Review: "Unbroken" by Laura Hillenbrand

I know I'm way behind the times and this book was already popular and made into a movie.  I have not seen the movie.  But I read the book during my trip to China in February, and I found it quite fascinating.

The main idea of the book is it's the biography of Louis Zamperini, former Olympian, life boat survivor, and POW survivor.  It does cover most parts of his life, but the majority of the book focuses on his experience in WWII as a prisoner of war in Japan.

The book keeps a very nice balance between keeping your interest in the personal story and covering some very interesting history about WWII.  The biggest thing I learned was how brutal the POW camps in Japan were.  I never imagined them to be hotels, but the description in the book basically describes concentration camp conditions where men who entered the camps weighing 180 or 200 pounds weighed 100 pounds or less by the end of the war.  The other thing that amazed me is how a person can have dysentery almost continuously for several years and still be alive.

Here are a couple of my favorite passages from the book:

"The crash of Green Hornet had left Louie and Phil in the most desperate physical extremity, without food, water, or shelter.  But on Kwajalein, the guards sought to deprive them of something that had sustained them even as all else had been lost: dignity.  This self-respect and sense of self-worth, the innermost armament of the soul, lies at the heart of humanness; to be deprived of it is to be dehumanized, to be cleaved from, and cast below, mankind.  Men subjected to dehumanizing treatment experience profound wretchedness and loneliness and find that hope is almost impossible to retain.  Without dignity, identity is erased.  In its absence, men are defined not by themselves, but by their captors and the circumstances in which they are forced to live."

"Dignity is as essential to human life as water, food, and oxygen.  The stubborn retention of it, even in the face of extreme physical hardship, can hold a man's soul in his body long past the point at which the body should have surrendered it.  The loss of it can carry a man off as surely as thirst, hunger, exposure, and asphyxiation, and with greater cruelty."

On the lighter side, I learned it is possible to temporarily ward off a shark attack (if you can see him coming), and Louie actually did it.  In fact, he did it more than once.  I learned the most edible part of raw shark meet is the liver. Or at least that's what this book said - maybe other cultures disagree.  And, many more planes went down in WWII during training or search and rescue operations than in combat.

I would definitely recommend you read the book, even if you're not a huge history buff.

Sunday, April 30, 2017

2017 Thankfulness: Week 17

Thankfulness from the past week:

Sunday

  • First bike ride of the year
  • Completed errands
  • Bright green of spring


Monday
  • Beautiful tree blossoms
  • Massage therapy
  • Sunshine and 70+ degree temperatures
Tuesday
  • Reminders that life is precious and fragile
  • Sunny afternoon walk
  • A little free time in the evening
Wednesday
  • Feeling more positive
  • Small revelations
  • My boss being out of the office
Thursday
  • Stretching
  • Lunch with a friend
  • Some progress at work
Friday
  • Supper with a friend
  • It's almost the weekend
  • A weekend at home to catch up on stuff
Saturday
  • Stretching at yoga
  • A well-paying job that enables me to make some "splurge" purchases.
  • Faithful examples

Have a good week!

Thursday, April 27, 2017

2017 Thankfulness: Week 16

Thankfulness log from last week:

Sunday

  • Meditation time - "Alone with me and with my father here, with me and with my father, not alone."
  • Helpful Chinese who show us the sights
  • Chilling out time
Monday
  • Somebody to order lunch for me
  • A clean, semi-sedate ride back to the hotel in a minivan
  • Seeing progress on a project
Tuesday
  • Another fine spring day
  • Bar of soap taken from hotel
  • Chocolate dessert
Wednesday
  • Time to do some exercise
  • iPod nano to assist with exercise
  • Not getting sick
Thursday
  • Last day of work in China for a while
  • Some leadership sensibility
  • Small successes
Friday
  • Driver to take me home from the airport after 24 hours of traveling
  • Box lunch
  • Not missing my flight
Saturday
  • Clean water
  • Blooms of spring
  • Yoga

All for now folks.

Saturday, April 22, 2017

Earth Day Contemplation

I see from the internet that today is Earth Day.  I must say I'm not a huge tree hugger and Earth Day type person.  I like spending time in nature and stuff, but I'm not a big activist or cleaner-upper like Uncle Bex.  Although Uncle Bex may occasionally influence me and cause me to pick up trash.  I don't believe in abusing nature, but I do believe we should use it sensibly and not get too crazy with the environmental restrictions.

Every day is Earth Day for Uncle Bex.
Speaking of that type of thing, I just returned from two weeks in China.  In some of the cities in China, the air pollution is pretty bad.  That's not a big secret - the media made a big deal of it before the Olympics in Beijing a couple years ago.  What I was thinking about this time was how people maybe like to condemn China for their pollution.  But really, it wasn't that long ago that the United States was in the same boat.  Go back and look at pictures of cities in the first half of the 1900's - cities like Pittsburgh that were making steel or burning coal.  Compared to today they were filthy and polluted cities.  That's how China is now.  They're going through a huge period of industrialization and urbanization and they don't have many regulations to control that kind of stuff.  They're just focusing on producing products and growing industry.

On the airplane I was reading a book that mentioned a city in England a few hundred years ago that was proud of its black air because it showed how industrialized and productive they were.  The same book was also talking about how several hundred years ago England experienced a shift in its climate where its growing season became longer and they could suddenly grow more food.  No, this book isn't arguing for or against global warming.  It was actually a book about the history of salt, and the climate shift was mentioned in passing.  It also didn't mention whether it shifted back.  Maybe later in the book it will cover that.

The other interesting thing I learned in the last couple weeks is that the population of China is 1.39 Billion.  1390 Million if you want to think of it that way.  The second-largest populous country is India at 1.34 Billion (1340 Million).  The third-largest country by population is a distant third place - the United States has 326 Million, which is about 1/4 the population of India.  Even all of the population of Europe combined is less than 750 Million.  The total population of the world is about 7.5 Billion (7500 Million) people.

The U.S. experienced its urbanization in the 20th century, most of it in the first half.  The U.S. is now at about 75% living in urban areas.  Much of Europe is at that percentage or higher.  In 1980, China was at 20%.  In 2014 that number in China had increased to about 54% due to changes in government rules.  In 2011, India was at 31%.

With the trend continuing for people moving from the country to the city, we're talking about hundreds of millions of people moving to cities in China and India.  In the U.S. that number is / was in the millions.  In the U.S. in 1920, the whole country's population was around 100 million.  The main point is that the number of people in China and India is mind-boggling, which has the potential to lead to much greater social issues and pollution on a scale most of us may not be able to imagine.

Mostly that's food for thought.  I don't have any cut and dried answers.  As I get older I'm coming to realize it's all complicated.  I was just contemplating today how I'm thankful to live in a country that has reduced pollution compared to some areas in the world.  And although I'm not the biggest fan of the EPA and government regulations, sometimes we should stop and think and be thankful for some of the benefits they bring to us.  Like forcing corporations to respect our clean air and water because sometimes they don't get respected when money is involved.  Let's just not get too crazy, right?  Because government does not always equal protection.  Sometimes government can be part of the problem as illustrated in the Flint water supply controversy.  As Uncle Bex says, it's all about balance.

The other thing that got me thinking about this was the novel "The Appeal" by John Grisham, which explores the role big corporations (and people making choices as individuals working within companies) can have in creating pollution and affecting lots of lives downstream.  And who (if anybody) should be held liable for that.  It's an interesting read if you're looking for some summer reading material.

OK, now I better go to bed since I'll probably be awake early because of my jet lag.

Sunday, April 16, 2017

2017 Thankfulness: Week 15

Thankfulness log from the past week:

Sunday

  • Family of God
  • Good sleep
  • Room service


Monday
  • Warm weather
  • Decent sleep
  • Delicious apple banana snack(s)


Tuesday
  • Exercise time
  • Dinner from a menu, not a buffet
  • Fresh hot cookie for dessert

Wednesday
  • Normal breakfast
  • Lunch break
  • Cooler outside air after a day indoors

Thursday
  • Beautiful spring afternoon
  • An hour to eat and relax
  • Minimal flight delay

Friday
  • Seeing some results from many months of design and struggle
  • Snapchat
  • Another day of beautiful weather

Saturday
  • Pizza
  • No evening conference calls
  • Making a dent in my unread email
Have a good (and thankful) week!

2017 Thankfulness: Week 14

Things to give thanks for the past week:

Sunday

  • Nieces' love
  • Soul refreshing in fellowship
  • Eight hours of sleep

Monday
  • Hands on work at robotics
  • Compliments
  • Making progress at work



Tuesday
  • Being sincerely thanked
  • A brief evening walk
  • A feeling of peace

Wednesday
  • Cancelled work meetings
  • Time to eat lunch outside of work
  • Waking with a hymn in my head

Thursday
  • A massage
  • Delicious hamburger
  • Packing checklist

Friday
  • Someone to drive me to the airport
  • An economy plus seat
  • No major flight delays

Saturday
  • Water
  • Clear signage
  • My Kindle
I hope you had a good week as well.

Monday, April 03, 2017

2017 Thankfulness: Week 13

Thankfulness log from the last week:

Sunday

  • Delicious smoothie for breakfast
  • A friend to talk to
  • Help with shopping

Monday

  • Encouraging verses from a friend
  • Full leftover meal for supper
  • Making time to read and pray

Tuesday

  • Frogs singing
  • A meeting with a mentor
  • Feeling my need of God

Wednesday

  • A better mood than yesterday
  • A clear message at Bible study
  • Blue clear sky in the morning

Thursday

  • Laughs at lunch
  • A day with only 2 meetings, and they were short
  • Feeling of illness passing fairly quickly

Friday

  • Good talk over lunch
  • Beautiful view of sunset clouds
  • Niece anticipation of my arrival

Saturday

  • Time playing with nieces
  • Beautiful day outside in the sunshine
  • Awesome sunset


Tuesday, March 28, 2017

2017 Thankfulness: Week 12

Here's the thankfulness log from last week:

Sunday

  • A sunny hike in a state park
  • More peaceful frame of mind
  • Phone chat with an old friend
Monday
  • Good talk and advice over lunch
  • Time in the evening to go to weight lifting class
  • Birds singing in the morning
Tuesday
  • Hearing a red wing blackbird sing for the first time this year
  • Brief view of the sunset
  • No evening conference call with China
Wednesday
  • More daylight hours
  • Sense of accomplishment
  • Lunch break outside my work building

Thursday
  • Cancelled work meetings
  • Opportunity to coach / mentor
  • Lunch with friends
Friday
  • Interesting public radio programs
  • A weekend at Uncle Bex's
  • A taste of balmy spring weather
 Saturday
  • Edifying conversation
  • Deliciously grilled hamburgers
  • Tasty brownies and cookies

Tuesday, March 21, 2017

2017 Thankfulness: Week 11

Thankfulness log from last week:

Sunday

  • A beam of sunshine through the window while eating breakfast
  • Hearing a cardinal sing
  • An afternoon at home

Monday

  • A caring friend
  • Good lunch
  • No work meetings before 8 AM

Tuesday

  • An encouraging text message
  • An uninterrupted hour to work
  • A delicious brownie

Wednesday

  • A quiet drive home from BS
  • Watching the last vestiges of the sunset disappear
  • First intense exercise in weeks

Thursday

  • Feeling needed
  • Good health
  • Two hours of driving alone (think time!)

Friday

  • Long phone call with Mom
  • Dad's ER visit wasn't more serious
  • Rain instead of ice

Saturday

  • Hotel continental breakfast
  • Goofiness of high school kids
  • Comfortable hotel room and bed

I've gotta say, there were a couple days during this past week where I felt like I had to dig pretty deep to find some things for which to be thankful.  As people have said before, sometimes it's the little things.

Sunday, March 12, 2017

2017 Thankfulness: Week 10

Things I was thankful for this past week:

Sunday

  • Spiritual feast
  • Long walk on the beach with the woikas JC and TB
  • Successful grilling session

Monday
  • Special guests
  • Neck adjustment at the chiropractor
  • Robotics fun



Tuesday
  • Delicious leftovers
  • Having groceries in the cupboards
  • The gift of life

Wednesday
  • Partial return to my routine
  • Fellowship
  • Hymns in my head

Thursday
  • Time at my desk at work
  • Kindness of robotics parents
  • Upcoming robotics competition

Friday
  • Last day of the work week
  • Culver's bacon burger deluxe (no onions)
  • Leaving work by 4:00 PM

Saturday
  • Robotics moms and dads
  • Lessons in humility and caring
  • Friends who come to visit robotics

Wednesday, March 08, 2017

2017 Thankfulness: Week 9

Things I was thankful for last week:

Sunday

  • Sleeping in
  • Delicious breakfast that included bacon
  • Philosophical discussion with Uncle Bex
Monday
  • Safe dives
  • Beautiful underwater world
  • Fresh pineapple snack
Tuesday
  • Not easily prone to seasickness
  • Fresh fruit
  • Seeing awesome sea life like sharks, rays, turtles, etc

Wednesday
  • Interesting topics of conversation
  • Time spent with a friend
  • Playing games before bedtime
Thursday
  • A well paying job that enables traveling vacations
  • Time to relax and read a book
  • Ice cold Coke after diving
Friday
  • Somebody making breakfast for me
  • Apple bananas
  • Not drowning

Saturday
  • A good vacation
  • Coming home
  • Apple bananas (they're delicious)

That's it for now folks.  Stay thankful!

Tuesday, March 07, 2017

2017 Thankfulness: Week 8

I was still keeping my log, I just didn't have the means to post it two weeks ago.

Sunday

  • A walk on the beach in the sunshine
  • A day of rest
  • Fall-off-the bone BBQ ribs


Monday
  • Better sleep than the night before
  • Robotics substitute mentor help
  • Upcoming vacation

Tuesday
  • Donated supper on a late night
  • The robot is bagged!
  • Time to read my Bible in the morning

Wednesday
  • No early morning conference call
  • BBQ rib leftovers
  • Knowing life is more than work


Thursday
  • Relaxing massage
  • Homemade jam
  • It's almost Friday
Friday
  • The end of a long work week
  • Eating the best pizza in town
  • Good sleep the previous night
Saturday
  • Tropical locations
  • A good friend to travel with
  • Safe flights